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The Richmond avenue

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Baked Chicken Flautas

March 17, 2016

Tyler and I had a major argument last week driving through East Texas.

Not one of those fights where there’s a simple misunderstanding and we brush over it and continue on with our conversation. We’re talking like, radio silence for a good 30 minutes.

Our conversation went a little something like this:

Me: Are you hungry? Should we stop by and get something to eat on our drive back?
T: Yeah, I’m planning on stopping by Taco Cabana.
Me: Can we stop somewhere else? I don’t really like Taco Cabana.
(car swerves and screeches to a halt)

And thaaaat’s how I learned the extent to which my husband loves Taco Cabana.

For those of you not familiar with TC, it’s a fast food Mexican chain (I likened it to Taco Bell and was immediately corrected) that can be found primarily in Texas. They serve Tex-Mex meals and this time around I tried something I hadn’t had there before: chicken flautas. I had to admit they were actually really good (but figured it was safer to keep this little observation to myself). But it got me thinking about making them at home without all the deep frying.

I sauteed shredded chicken with onions, garlic, and cumin, mixed it with salsa, light sour cream, and grated cheeses, then rolled the mixture into a flour tortilla. The rolled tortillas were then brushed with a light layer of butter and baked until crisp. With some salsa and sour cream for dipping, they came out warm and crispy, and almost as good as Taco Cabana’s!

Baked Chicken Flautas
2016-03-17 09:18:25
Serves 8
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients
  1. 4 cups shredded chicken (I used rotisserie)
  2. 1 tbsp olive oil
  3. 1/2 cup onion, diced
  4. 1 large garlic clove, minced
  5. 1 tsp cumin
  6. 1/2 cup light sour cream
  7. 1 cup salsa
  8. 1/2 cup cheddar cheese, grated
  9. 1/2 cup Monterrey Jack cheese, grated
  10. 16 6-inch tortillas (I used both wheat and regular)
  11. 4 tbsp melted butter
  12. cooking spray
  13. sour cream and salsa, for dipping
Instructions
  1. Preheat oven to 400 degrees.
  2. In a large pan, heat olive oil over medium heat. When hot, add the onions and saute for 5-6 minutes, until tender. Add the garlic and cook for an addition 1-2 minutes, stirring often. Lower the heat and add the chicken, sour cream, salsa, and cheeses, and cook for an additional 2-3 minutes.
  3. Spray 2 9x13 baking pans with cooking spray and set aside. Wrap a few tortillas at a time in a paper towel and microwave for 20 seconds each until they are soft and pliable. Scoop filling into each tortilla and roll tightly, then place in a row in the baking tray. Brush each tortilla with butter and bake for 18-20 minutes, or until edges are lightly browned.
  4. Serve warm with a side of sour cream and salsa for dipping.
The Richmond avenue https://therichmondavenue.com/
J

 

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  1. Lynz Real Cooking says

    March 17, 2016 at 3:54 pm

    Yumm Jasmine! I have never heard of this place but it sounds so good! I love making home made foods that have been tried outside, you can make them healthier and change things up! yumm

    Reply
    • Jasmine says

      March 17, 2016 at 4:13 pm

      Thank you, Lynn! And it’s so easy! Hope you’re having a great day.

      Reply
  2. John says

    March 17, 2016 at 4:11 pm

    Never mess with the man’s stomach. You’ll be made to pay! This sounds like a good place to eat. Do you have Del Taco or El’ Pollo Loco? Yum!

    Reply
    • Jasmine says

      March 18, 2016 at 2:37 pm

      We do not! Are they similar to fast food Mexican?

      Reply
    • Linda says

      March 18, 2016 at 7:27 pm

      Delicious take on their flauta Jasmine! I’m sure it rivaled it – you’re just being modest! πŸ™‚

      Reply
      • Jasmine says

        March 18, 2016 at 9:47 pm

        Too kind, Linda! πŸ™‚ Thank you!

        Reply
  3. the happiest pixel says

    March 17, 2016 at 5:31 pm

    Hey, that’s a nice recipe!! What kind of salsa it is? A mexican one? I’m not very keen on this kind of food, but I could try this recipe using tofu or seitan πŸ™‚
    Thanks, thp

    Reply
    • Jasmine says

      March 17, 2016 at 7:01 pm

      Thank you! Yes, just Mexican picante salsa!

      Reply
  4. Roberta Briffa says

    March 17, 2016 at 5:33 pm

    You are bringing back so many fond memories of the only time I had flautas, while visiting a friend in DC. Lovely recipe Jasmine. I’m going to make it asap!

    Reply
    • Jasmine says

      March 17, 2016 at 7:02 pm

      Thank you so much, Roberta! I love that certain meals can bring back certain memories πŸ™‚

      Reply
  5. lynne hoareau says

    March 17, 2016 at 5:36 pm

    Yum ! You are such a star my friend, love this πŸ™‚

    Reply
    • Jasmine says

      March 17, 2016 at 7:01 pm

      Thank you, Lynne!! <3

      Reply
  6. Anna says

    March 17, 2016 at 10:40 pm

    Jasmine, this looks aaaah.maz.ing!! Definitely want to make these!! (And I’m sure your version was much better, sweet friend!!) πŸ˜‰

    Reply
    • Jasmine says

      March 18, 2016 at 2:37 pm

      Thank you, Anna!! Happy Friday!! <3

      Reply
  7. Genealogy Jen says

    March 18, 2016 at 12:12 am

    I can totally relate. My husband spent 2 years in Texas. I had listened to him talk about the virtues of their quick service Mexican food versus everything else. When we went to Texas last year, after a decade of build up, I was moderately disappointed. Can’t wait to try this out. I’m sure he’ll love it. PS Thanks for following my blog.

    Reply
    • Jasmine says

      March 18, 2016 at 1:21 pm

      A decade of build up is a lot of hype!! Would be hard to live up to for sure. I have my favorite Tex-Mex places, but TC is not necessarily up there, haha. And of course – you are a very gifted writer!

      Reply
  8. John says

    March 18, 2016 at 3:57 pm

    Can’t get my reply through from my Admin area so I’ll try here:

    Indeed, very much like Taco Bell (called Taco Hell and Taco Smell by me) but MUCH better than Taco Hell/Smell. hehe

    Reply
  9. Sadie's Nest says

    March 21, 2016 at 11:49 am

    Jasmine that sounds delicious! And I mean yours only, because I got your back! πŸ˜‰ I’ve never heard of Taco Cabana (but I’ve never been to Texas either). Really… these look great!

    Reply
    • Jasmine says

      March 21, 2016 at 1:49 pm

      You’re my solidarity sister!! πŸ˜‰ Thank you, friend!

      Reply

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Jasmine

Welcome to The Richmond Avenue! I’m Jasmine – wife, mother, pup-mom, accountant, bibliophile, and lover of all things pasta. Some of my favorite moments in life revolve around food, family, and friends, so I created a site to share recipes and stories in celebration of those moments. Read More…

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